June 9, 2011

Fun in the sun

Although it's not quite officially summer yet, we've been experiencing some amazing summer-like weather.    Temperatures well into the 30s and lots of sunshine means spending most of our days outside.  In order to do so, I had to learn about sun safety for babies.  Protecting Brayden is my number one priority and with this lovely weather that means saving his sensitive skin from the damaging effects of the sun.  Instilling good habits is also something I'm trying to do with Brayden, even at this early age, and sun safety is the lesson of the season.

Did you know that 80 per cent of lifetime sun exposure occurs by the age of 18?  So, even if your baby isn't as ghostly white as mine, there is good reason to start taking care early.

Here are some sun safety tips from the Durham Region Health Department:
  • Keep children under the age of one year out of direct sunlight
  • Seek shade or create your own. When lying outside in our yard, we use the Little Tikes Market Umbrella.  It's UV protective and provides just the right amount of coverage.  A sun tent is also a cute way to keep your little one shaded. 
  • Use clothing to cover as much skin as possible. Choose light coloured outfits made of polyester, cotton/polyester or nylon.  And don't forget a wide brim hat!
  • If your child will wear them, try a pair of UV protective sunglasses.  Brayden's are from Carters and he has yet to fuss with them. Plus he looks extra cute with them on. (Thanks grandma!)
  • Slather on the sunscreen.  Caution:  Sunscreen is not recommended for babies under the age of six months.  "Chemical-free" sunscreen made with zinc oxide or titanium dioxide can be a great alternative.

No comments:

Post a Comment